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Skin Sauna
A good deep cleansing treat is to give your face a sauna. This is especially good for congested skin.
You need to fill a bowl with near boiling water and add four drops of each of the essential oils recomended for your skin type. Place a towel over your head and hold it over the bowl from a distance of about 30cm for a period of around two minutes. This opens the pores and prepares it for a face mask.
Skin Sauna Tips
- You should not use a face sauna if you have sensitive skin, are pregnant or suffer from asthma.
- Slather on moisturizer afterward. Heat from a steam room or sauna can leave skin dry. After your sweat session, rinse off in a cool shower and apply a generous amount of body lotion to damp skin.
Sauna for Skin Cleansing
Sauna is widely used as a skin cleansing method. This is an ideal process for the elimination of the environmental chemicals stored in the fat cells. For skin cleansing using sauna, you should use a dry heat sauna that is not treated with the toxic chemicals.
Skin Detox with a Sauna
Sweating process increases the removal of harmful toxins from the body along with the sweats and so the impurities are flushed out from the body.
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